Chest/Bust: Wrap measuring tape around the fullest part of the chest, insuring it stays parallel to the floor. This measurment should be taken with the measuring tape coming under the arms.
Waist: Wrap the tape measure around the natural waist (this is usually near the belly button). Allow the tape measure to stay slack, and not pulled too tight.
Hips: Wrap the tape measure around the fullest part of the hips (keep your feet together for this measurement!)
Inseam: Measure from the ankle to the top of the inside leg. If you don’t have a friend to help with this, take a pair of pants that fits you well, and measure the inside seam down to the bottom hem.
Sleeve: Start measuring from the centre back of your neck, across the shoulder and down to the wrist.